I recommend every pregnant woman supplement with chlorophyll!
Especially in today’s world.. with spike proteins and disinformation coming at you from every angle, we need to stay vigilant and focus on nutrition to help prevent avoidable complications such as postpartum hemorrhage. You’ll want your iron and hemoglobin at a safe level for birth, and liquid chlorophyll is one way to achieve that.
Chlorophyll Benefits:
-stimulates immune system
-detoxifies your blood
-is rich in copper, which speeds nutrition absorption
-cleans and deodorizes internally
-anti-aging benefits
-helps reflux/indigestion/heartburn
-supports healthy weight loss
-reduces inflammation
-rich in antioxidants
-supports red blood cells
-reduce bacterial growth
Other than a supplement, there are other foods high in chlorophyll such as:
-spinach
-parsley
-arugula
-peas
-green beans
-leeks
-wheatgrass
-broccoli
-matcha tea
Basically everything green!
Grocery stores sell spinach/arugula mix (or separately) so you can easily add that into a lot of the foods you may already eat. Add it to scrambled eggs, add it to a sandwich or panini. Make a little vinaigrette side salad, etc. Simple changes, especially in the third trimester, can help support your chlorophyll, vitamin k, and iron intake.
Chlorophyll Supplements come in pill form, powder, and liquids.
Here are some product suggestions:
or ask at your local health food store!